Saturday, September 15, 2012

Addiction to VideoGames and Internet

-Ask the Expert-


Question:

internet addiction, videogames addiction, anxiety, low self-esteemHi, my name is Silvia, and I am 19 years old. My help request is not for me, but for my brother. He is completely addicted to the Internet, especially to Role-playing games and online poker. He studies computer science, but he is not doing well in school, probably because of his addiction. The situation in my family is getting terrible. Since she always sees him with the computer, my mother is getting very worried.

His social relations are zeroed, because even though his friends kept calling him to hang out, after his repeated refusals, they stopped. My mom tries daily to communicate with him; she tried in a calm and serene way, and in a more authoritarian way. Nothing worked out, because he denies that he has a problem.

Unfortunately my parents’ threats are never supported by actions, so they are ignored and absolutely useless.
I read some articles about Internet addiction, and I think that my brother fit the description of the typical addict.

In my (humble) opinion, I think that the biggest problem is that he does not want to admit the addiction, and this prevents him to be able to face it.

I hope you can suggest me something, thank you.

Answer:

Dear Silvia, to begin a therapeutic solution, there are two necessary conditions: your brother must become aware of his problem, and he needs to develop a critical relation with his pain and motivation to change the situation.

This way he would be able to modify the dysfunctional relationships and behaviors, achieving a good self-esteem (which is probably lacking), a good knowledge of himself and of his internal world, a stable relationship with his own emotions, and overall a life’s project.

In Internet-addiction cases, the addict escapes from all these things, he escapes from himself and from others, he basically escapes from reality. Achieving awareness of the problem, as you correctly said, is the main knot: your brother is not yet, from what you wrote, at that point.   

The attraction of videogames and role-playing games is huge. Conflict is useless, as well as threats.
It is important to communicate and to listen, and that is not an easy task. The reasons for your brother’s addiction are not to be searched only in him and his personality, but also in the family history, in his relationship with you all and with others. He evidently did not learn how to face reality and life, and escaped from them hiding in the virtual world. But the virtual world is an illusory hiding place.

He will ask for help when he will realize that his hideout is transparent, and that running away from life is useless and painful.

Get close to him; try to understand what feelings and emotions he gets from playing, why he needs it, what are his thoughts and fears. Family is a dynamic system, what happens to one member inevitably affects the others. You are a family, his in there too, he was there before he decided to be isolated. Meet again, or meet for the first time.

You could use the help of a therapist; he could suggest you strategies to go through the daily life, to all of you, including your brother that needs to be helped finding that awareness that today he does not have.

Good Luck,

Answer:
Rosa Mininno, psychotherapist
Question:
Silvia, 19 years old
Publication Date: 11/02/2012

For articles about Internet Addictions check out also Is Depression a Sickness?
Check out the original article here

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